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This delivery method bypasses the gastrointestinal system altogether, so persons in risk groups for vitamin B12 deficiency with gastrointestinal issues may turn to the shot option for a quick means of ensuring their body has sufficient stores of vitamin B12 to effectively function
PMCID: PMC7791774
Always discuss with a medical professional to make an informed decision
The enzyme actinidin in kiwi aids protein digestion and may reduce the sensation of sulfur burps that some GLP-1 users experience
Remember, it is very important to consult with a healthcare provider before starting any new weight loss regimen, including B12 shots
But to understand why they work, you need to know what theyre actually doing inside your body
